Embrace Health and Wellness in Cape Girardeau

Staying active during winter can be tough, but Cape Girardeau has plenty of health and wellness options to begin a journey towards a healthier lifestyle. Today, we’re delighted to talk with Christine Paige, the city’s Fitness and Wellness Coordinator, who will provide insights on the exciting Health and Wellness Expo happening on January 9th. Discover the Excitement of the Health and Wellness Expo The first-ever Health and Wellness Expo in